Red Light Therapy
Red and near-infrared light at therapeutic wavelengths.
Full-body exposure to specific wavelengths of red and near-infrared light, studied for their potential effects on wellness and recovery.
- Session
- 20 minutes
- Single
- $45
- Together
- 2 guests — $69
- Category
- Wellness & Recovery
What it is
Red light therapy, sometimes called photobiomodulation, delivers light at wavelengths that tissue absorbs rather than reflects. The research interest centers on mitochondria and the cellular energy they produce.
It is one of the least dramatic things we offer. You stand in front of a panel, it is warm and bright, and twenty minutes later you leave. The effects are cumulative and show up over weeks of consistent sessions rather than in a single visit.
The Session
What the session is like.
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Twenty minutes, standing
Protective eyewear provided. You rotate partway through so exposure is even.
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Skin exposed
Light needs to reach tissue, so the more skin exposed the better. Private room, your comfort level.
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Straight back to your day
No cool-down needed. This is the service people book on a lunch break.
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Or bring someone
The room can be booked Together for two guests you have chosen to come in with. We never put strangers in a private room together.
Book a Reset
Book Red Light Therapy
Tell us it is your first time and we will leave extra room in the appointment for a walkthrough of the space and a proper conversation.